Did you know that fasting is harmful without eating breakfast!
Did you know that ... the slider index, nutrition and health
Islam is a very good day in addition to the many benefits of spiritual worship, if done correctly, can guarantee a person's physical health. Unfortunately, in some cases due to non-compliance with key points in fasting, not only people can benefit from its advantages, but problems will not side is not helpful.
The long days of summer is very important.
frameworks and measures of physical and mental problems are.
If fasting is based on the general principles of health, the balance of blood fats, reduce excess weight, body toxins and adjust blood pressure, and the whole situation will be improved health.
reduce fluid in the body.
The result is that bad breath fast.
Other side effects not taking breakfast include headaches, muscle aches, lethargy, excessive drops in blood sugar, reducing learning, impatience and fatigue, so be sure to fasting is recommended to wake up to eat breakfast.
So eating breakfast is essential even bite.